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Posted in
Paris / Ile-de-France
Meditation in English
- Tags: meditation, yoga, chi gong, tai chi, relax, health, free,
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Namaste, Bonjour, Hello and Welcome, To continue to promote health and harmony I am presenting a meditation workshop for beginners. After many years of trying different forms of meditation, Buddha found Vipassana meditation to be the royal road to peace; away from craving and suffering. Based on the breath and mindfulness of being, You do not have to be a Buddhist to learn and practice Vipassana meditation which develops more awareness, tolerance and patience in our daily lives. Rupak Barua, a former Theravada Buddhist monk who has directed a meditation center in Bangladesh, and has much experience, will facilitate this session based on the work of S.N. Goenka who brought meditation to millions, and before The United Nations where he received a standing ovation for his message of peace. Sunday-October 19th 11AM-!PM Please be here at least 15 minutes before- no one can be admitted after 11AM, and we will finish at 1PM without socializing and in silence
In English- not hard to follow at my home- please reserve in advance In the Buddhist tradition this is by donation- proceeds will go to the Theravada Buddhist community in France Bring a pillow- for those who can't sit on the floor we have a few chairs, please bring flowers and/or fruit to respect the tradition as an offering to Buddha jodyswift@yahoo.com MAY ALL BEINGS BE HAPPY! (33) 1 77 17 48 28 Paris (33) 6 03 07 46 08 OM Shanti!
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